• $20 minimum for up to 8 videos per submission ($2.50 per video) 

• Additional videos $3/per after 8 have been reached. 

• Meets or practice throws

• Cost $25 for a 60 minute evaluation

• Athletes will attend a minimum of 1 evaluation

• This will provide a proper group placement for group training

• This will also help with private lessons by pairing with an equal thrower if interest allows as up to 2 individuals can do a private lesson.

Discus Group Training (limit 8 per session)

Time: 1.5 hr minimum - 2 hrs max

• Two groups: Novice & Experienced

• Novice will focus on establishing proper technique and focus on power throws

• Experienced will focus on developing the spin technique or improving athletes' already developed spin. 

  • 10 sessions for $425 

  • 5 sessions for $225

  • Single session for $50

Time: 1.5 hr minimum - 2 hrs max

• Two groups: Novice & Experienced

• Novice will focus on establishing proper technique and focus on power throws

• Experienced will focus on developing the spin technique or improving athletes' already developed spin. 

• 10 sessions for $425 

• 5 sessions for $225

• Single session for $50

• 10 sessions for $550

• 5 sessions for $275

• Single Session for $65

• Lesson 90 minutes

• Limit 2 athletes per time slot

• Video analysis & breakdown of throws

• Videos will be uploaded to Hudl and you will have 24/7 access to view and use for recruiting highlights.

• 10 sessions for $550

• 5 sessions for $275

• Single Session for $65

• Limit 2 athletes per private session

• Video analysis & breakdown of throws

• Videos will be uploaded to Hudl and you will have 24/7 access to view and use for recruiting highlights.